Hockey shorts are generally sized either according to waist size or in group sizing (S, M, L, XL, XXL). Measure the waist to get the required pant size.

Shorts should be fitted with shin pads in place to ensure the length of the shorts leg reaches the top of the kneecap and covers approximately 2" of the shin pad's top flair padding.

For female players, fit the hips first then check the position of the leg and kidney pads to ensure they cover these areas adequately.

The correct positioning of rib, hip, thigh and kidney padding is important to ensure protection of these areas. The padding around the waist of the shorts should cover the kidney area (half-way between the hips and underarm). The padding on the rear of the shorts should extend far enough to completely cover the bottom end of the tail bone. Thigh padding (plastic shell) and hip padding must fit over the appropriate areas to offer maximum protection.

If the shorts have a belt, the belt should be positioned just above the hip bone with the shorts on and allow for a snug adjustment without falling off the player's hips.

Traditional hockey shorts are the most common shorts, which features padding built into the shorts. Purchase shorts with as much padding as possible. Ensure all necessary padding is in place and protecting the appropriate areas in a full range of motion for the player. If any pads, such as the thigh pad, crack, they should be replaced immediately as they are no longer effective. Tearing that occurs in the outer shell of the pants should be repaired immediately as this can affect protective quality. The inside of the shorts should also be inspected for tearing, and repairs made as necessary.

Proper drying after all sessions is essential. Shorts should be hung in a well ventilated area to air dry. Several times each season, all removable padding should be washed with a mild detergent and air dried.

Players should have a good range of motion while wearing shorts. A good measure is to have the player fully squat with shorts (and shin pads) on. If the player can comfortably squat and the padding remains in position, then the shorts fit properly.